Workout and weight loss on wheels- a handcycle

The best type of fitness for a person who has limited strength in their extremities is a handcycle. Handcycling was developed in the 1980s by people working to create alternate types of human-powered vehicles. It’s perfect for people who have limited or no use of their legs, poor balance, or anyone that wants to try a different type of exercise. It enables a person to try bicycle trails, enjoy fresh air, and traveling. It’s a great piece of adaptive equipment that allows people to get outside.IM ABLE Foundation owns and sells many of them. Recently we had an event in Manheim in which people use them to exercise. It was wonderful and will be repeated throughout Lancaster County. If someone is interested in learning more tell me.