Workout and weight loss on wheels- the best for last.

Ever since I was a child I would eat the carrot and broth before the noodles. I would then look forward to all of the noodles. I do that a lot and don't even realize I'm doing it. I start every meal with the most healthy item on my plate may not taste as good and then I have something yummy to look forward to at the end. I find that that works in life too, get something less desirable out of the way (like exercise?)and then go watch television. Another idea is to clean the house first or in increments and take fun breaks in between- so it doesn't seem as bad. Sometimes the habits we learn early are the best ones.