Workout and weight loss on wheels- the temptation

Food is the worlds strongest addiction. Otherwise, choosing a diet of vegetables, fruits, whole grains, and fish that has proven to lower the risk of heart attack by 47% would be a no - brainer. If foods are guaranteed to improve your health, then why are fast foods muti million dollar industries? If only healthy food could be marketed differently to appear more apppealing and result in the more popular choice. It is a shame that a large number of people who are health concious didn't start out to be that way. After experiencing serious health risks, they were strongly encoraged by doctors to change their food intake. The most important thing is not why the person suddenly became aware of the detriments of bad foods but the full future they can look forward to due to their choices of whole grains, vegetables, fruits, fish and poultry.