Workout tand weight loss on wheels- food to reduce pain

In addition to medicine and exercise,foods are also good for decreasing pain. Below are some that serve as anti-inflamatories: Coffee- It can reduce headaches and decrease some cancers; Cherries-these neutralize the free radicals and help stop the bad tiissue from spreading; Olive oil- this can decrease the chance of stroke is simililar to over the counter medicine; Sage- is an herb with healing qualities it also can boost memory; Ginger- helps stomach aches and heart problems; Green tea- reduces free radicals; Salmon- is filled with antioxidants and the fatty acid lubricates bad joints; Cayenne- has an ingredient that is found in ointments and creams; Cinnamon- is a healing spice for the heart; Brocolli & Cauliflower- clear carcinogens before they damage cells and repair DNA; Pineapple- helps reduce swellling in osteoarthritis.